Analytics

Training load, performance data and session insights

Total Training Time

36h 45m

Season to date

Total Sessions

31

Across all types

Win Rate

50%

3W · 2L · 1D

Avg Squad RPE

7.0

Last 8 sessions

Weekly Training Volume

Total training minutes per week

14 Apr

21 Apr

28 Apr

5 May

12 May

19 May

26 May

2 Jun

Training Focus

Contact / Collision

11h 55m

715

Core Skills

11h 20m

680

Gym / S&C

8h 0m

480

Team Structure

4h 20m

260

Units

3h 40m

220

Recovery

3h 25m

205

Video

2h 5m

125

Games / Opposed

5h 20m

320

Session Types

Field Session

18 sessions

18

Gym

8 sessions

8

Captain's Run

4 sessions

4

Video Session

4 sessions

4

Recovery

3 sessions

3

Top 3 Focus Areas

1Contact / Collision11h 55m

2Core Skills11h 20m

3Gym / S&C8h 0m