Team Feed
Updates, announcements and messages from your coaching staff
Great session today lads. Lineout looking sharp — keep that intensity into the weekend. That's the standard we need to set now and carry into finals.
Match day prep video is up in the Library. Watch the Randwick kick chase — we need to be organised in the backfield. Everyone review before Saturday.
Week 8 gym results are in — squad PBs across the board on squat and deadlift. Big effort from the tight five. Keep it going. Next testing block is Round 10.
Backs — great work on the flat ball timing this week. Dylan, that step back to hold the D was elite. We'll run that play off the breakdown on Saturday.
Season standings updated — we're 4th going into the back half. Top 4 is in our hands. Big 6 weeks ahead. Backs against the wall, this is where we find out what we're made of.